Montreal - In the Muay Thai clinch, having your arms inside and wrapped around your opponent’s head gives you control over your opponent. For this reason, in the Muay Thai clinch, fighters will often weave their hands in snake like movements to gain inner position. KICK IT!!! »

MONTREAL - The following video is a great introduction to basic Muay Thai clinch techniques. MUST WATCH and MUST KNOW if you don’t already! KICK IT!!! »

MONTREAL - Clinching is a sophisticated art by itself. Solid clinch fighting skills are a very dangerous weapon of the Muay Thai fighter’s arsenal. Good clinching can create opportunities for bone-braking knees, chin-shattering elbows and dizzying throws. So, it is crucial to learn how to clinch properly. KICK IT!!! »

MONTREAL - Wrapping well your hands before putting on those gloves is one of the most important things you do to protect the fragile bones in your hands. A good hand wrapping can not only save you from bruised knuckles, but it could prevent fractures and injuries which could put you on ice for a long period of time. KICK IT!!! »

MONTREAL - Professional kickboxer and K-1 superstar, Jerome Le Banner shows how to defend the teep/push/foot-jab. KICK IT!!! »

MONTREAL - Professional kickboxer and K-1 superstar, Jerome Le Banner shows how to perform a spinning back kick. KICK IT!!! »

MONTREAL - Professional kickboxer and K-1 superstar, Jerome Le Banner shows how to perform repetitive roundhouse kicks. KICK IT!!! »